I've been paying more attention the past few months to how much tension people hold in their eyebrows. Some people are tense all the time, but they seem completely unaware of it. They don't simply look, they stare, usually at their phone. Their attention is focused on a narrow point in their visual field, and they completely lose track of their surroundings.
Another variation of the stare is the constantly shocked expression, one that is always looking for danger by darting their eyes all over, because they never feel safe. These same people also carry the weight of their troubled sleep, in the form of the bags under their eyes.
There is a great channel that discusses how to improve your eyesight naturally, called Myopia is mental. He notes how a series of bad habits regarding eyesight, which includes staring and losing track of one's peripheral vision, contributes to the degradation of one's eyesight, and that it is actually possible to improve it back.
Quite crazy isn't it? I would have never thought that eyesight could be improved naturally. Really makes you think about the state of healthcare and what we actually know.
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2024-03-30